Happy, Fit, and Healthy At These Uform Gyms in Dubai

Several prominent gyms, fitness coaching facilities, and other wellness centers can be found in Dubai. Many multinational gyms and fitness facilities built branches in the emirate as the city's emphasis on fitness rose. One of them that stands out the most is Uform, a well-known gym with locations all around the United Arab Emirates and Oman. It's safe to say that Uform Gyms in Dubai have made a significant contribution to the growth of the regional gym scene over the last ten years.

Uform Gyms in Dubai

Modern equipment and a range of programs are available at all Uform Gyms in Dubai. A free personal training session is also provided to new members. Uform is one of the most reasonably priced gyms in Dubai, particularly if you choose an annual membership while having top-notch amenities.

List of Gold Gyms in Dubai

Let's now examine Gold's Gyms in Dubai in detail, including those with women-only gyms.

Al Barsha Mall (Mixed Gym and Ladies-Only Gym)

The Gold's Gym Al Barsha Mall in Dubai, one of the most well-known locations of this global fitness giant, provides a variety of contemporary workout amenities. It is the first club to provide members with comprehensive digital solutions, powered by TechnoGym.

In the cloud, members may access training plans, monitor their progress, and book Gold's Gym lessons. Gold's Gym Al Barsha Mall offers a variety of Pure Strength equipment, including the Element+, Skill Line, Excite Series Steppers, Treadmills, and Cross Trainers, in addition to Technogym's TEAMBEATSTM.

You may visit this Gold's Gym facility for women alone if you're seeking a posh women's gym in Al Barsha.

The club has a training space, a studio for group exercise, and a cycling studio, all of which are situated in Al Barsha Mall. There is a juice bar, a member's lounge, free Wi-Fi, and free parking.

Members may participate in yoga, cycling, HIIT, and Pilates classes led by licensed personal trainers and professional trainers.

• Hours: Saturday through Thursday, 6:00 a.m.–12 a.m.; Friday, 9:30 a.m.–10 p.m.
• Al Barsha Mall, First Floor, West Wing
• Call us at (971) 438-1151 or (971) 438-1181. (Ladies-only gym)

Al Hamriyah (Mixed Facility Ans Separate Ladies-Only Gym)

The Gold's Gym in Al Hamriyah is the next stop. This club is over 45,000 square feet. Ft. and has a facility exclusively for women as well as a mixed center that welcomes all genders.

It's Dubai's biggest Gold Gym. Cardiovascular, strength, and free weight training are just a few of the services offered at Gold's Gym Al Hamriyah.

You may enroll in classes like Body Jam, Zumba, Body Combat, and Body Pump at Gold's Gym Al Hamriyah's specially designed GGX Studio.

The kid-friendly amenities of Gold's Gym Al Hamriyah make it a good choice for families. The gym also has an official Gold's Gym Training School to upskill the personnel regularly to maintain consistently high standards.

• Timings: Saturday through Thursday, 6:00 a.m.–12 a.m.; Friday, 8:00 a.m.–12 p.m.; and 1:30 p.m.–10 p.m.
• Location: Abu Hail, Deira, Union Cooperative building
• +971-4-269-2661

Al Musalla Tower (Mixed Gym)

The next location on our list is the Gold's Gym in Bur Dubai's Al Musalla Tower. The 20,000-square-foot club has a variety of exercises, all of which are driven by the newest fitness gear and technology. The gym has a pool, a large studio for group exercise, locker rooms, a sauna, and a members' lounge.

• Hours: Saturday through Thursday, 6:00 a.m.–12 a.m.; Friday, 9:30 a.m.–10 p.m.
• Bank Street, fourth floor
• Contact: +971-4-396-0222

Deira Business Village (Mixed Facility Ans Separate Ladies-Only Gym)

Where it all began at the Gold's Gym in Business Village Dubai. In 2011, the club became the first Gold's Gym location in the United Arab Emirates. At both the mixed-gender space and the women-only space, members have access to the newest exercise equipment. A group of qualified personal trainers and group fitness instructors provide the instruction.

• Hours: Saturday through Thursday, 6:00 a.m.–12 a.m.; Friday, 9:30 a.m.–10 p.m.
• Location: Second and Third Floors of Block B, Deira Clock Tower Roundabout
• +971-4-451-4400

Etihad Mall (Mixed, Ladies-Only)

Gold's Gym at Etihad Mall is convenient for residents near Al Khawaneej Road. This health club is equipped with the most recent TechnoGym equipment, much like all other Gold's Gyms in Dubai, and offers members a variety of exercise options supported by cloud computing. The gym has Skill Line, Excite Series Steppers, Treadmills, and Cross Trainers, and it offers Yoga, Cycling, HIIT, and Pilates as programs.

• Hours: Saturday through Thursday, 6:00 a.m.–12 a.m.; Friday, 9:30 a.m.–10 p.m.
• First Floor, Etihad Mall
• Contact: (971) 4-251-5998 or (971) 4 255-9882

Ibn Battuta Gate (Mixed Gym)

The Gold's Gym Ibn Battuta Gate Dubai, which is located in one of the busiest parts of the city, is another well-liked training facility run by international fitness professionals. Members may choose from a variety of fitness and wellness courses, including the well-liked Gold's Group Exercise (GGX), Personal Training, and Group Training. A studio for indoor cycling and kid-specific Gold's Gym sessions is also available at the gym.

• Hours: Saturday through Thursday, 6:00 a.m.–12 a.m.; Friday, 9:30 a.m.–10 p.m.
• Ibn Battuta Gate, 11th floor
• +971-4-277-5465

Reef Mall (Mixed Gym)

The Gold's Gym location at Reef Mall, which is also in Deira, Dubai, is last but not least. It is a mixed-use facility that offers the newest exercise gear and training assistance in one of the major places of ancient Dubai.

• Hours: Saturday through Thursday, 6:00 a.m.–12 a.m.; Friday, 9:30 a.m.–10 p.m.
• Location: Reef Mall, second floor, Deira
• +971-4-252-2932

Frequently Asked Questions

How Much Does Gold Gym's Dubai Membership Cost?

Home Club Membership, Passport Membership, and Signature Passport Membership are the three different forms of membership offered by Gold Gyms in Dubai. The Together Membership Offer from Gold's Gym Dubai is also available if you and a friend or family member want to join the gym together. For more details on Gold's Gym Dubai membership costs, visit the official website or give them a call.

What Is the Contact Number for the Gold's Gym in Dubai?

Please call 0800-46537 with any questions.

The Gold's Gyms in Dubai guide is now complete. For those seeking more exclusive female gyms in Dubai, the fitness chain is also perfect.

Are you looking for a different gym? Read our guide to Fitness First in Dubai to learn more about this well-known gym brand in the area.

You may sign up for a variety of yoga and Zumba classes in Dubai if you're interested in certain workout regimens. To gain the necessary inspiration to stick with a fitness regimen, you may also speak with personal trainers in Dubai.